Lax Training Head

Increasing Shot Speed One Workout at a Time!

Product Use

Prior to performing each exercise it is important that you check the pole or door anchor as well as all attachments and resistance bands to ensure that they have been properly secured.


Basic Exercise Guidelines for using the Lax Training Head ® Resistance Band Kit

Resistance Band Weight Equivalents
Deluxe Set includes: Yellow 10 lbs. / Green 15 lbs. / Red 20 lbs. / Blue 40 lbs.
Ultimate set also includes: Black 50 lbs. / Orange 70lbs.