Lax Training Head

Increasing Shot Speed One Workout at a Time!


 Our professional training and development staff includes:



Nick O'Reilly

MLL Draft Pick 2014
UVA Leading Scorer 2013
All-American HM Attack
NCAA All-Tournament Team
NCAA National Champion

Mark Cockerton

MLL Rochester Rattlers
UVA Leading Scorer 2014
2x NCAA All-American
NCAA National Champion
Canadian National Team Program



Joe Baccarella

Director Long Island Pride
USA National Team Program
Nassau County Coach of the Year
NY Empire State Games Coach
30+ Years Coaching Experience